Essentiallysports author
Sehaj Kour
558
Articles
NFL
Writer

Sehaj Kour Raina is an NFL Writer at EssentiallySports, where she brings beat reporting experience and a fan-first lens to rookie breakouts, trade buzz, and locker room dynamics. Before shifting her focus to football full-time, she covered gymnastics, wrestling, and the NHL—giving her a well-rounded edge as a sports journalist. Her cross-sport work sharpened her instincts for fast-moving stories, while her background as a competitive gymnast lends her an insider’s appreciation for athletic precision, discipline, and resilience. Whether she’s breaking down film or revisiting classic Mic’d Up moments, Sehaj brings both depth and energy to her football coverage.

Articles By Author

Shedeur Sanders Makes Browns Regret QB Decision Immediately as Dillon Gabriel Can’t Impress at Camp

Training camp in Cleveland has taken an unexpected turn as Shedeur Sanders rises while another struggles to keep pace.

Aaron Rodgers ‘Frustrates’ TJ Watt for All the Right Reasons as Steelers QB Ignores Training Camp Struggles

Aaron Rodgers is making his presence felt in Pittsburgh, bringing a new energy—and edge—to Steelers training camp.

Mike Tomlin Admits Regret Publicly as Aaron Rodgers Trait Made Steelers HC Struggle

Just as the Steelers face a high-stakes turning point, Mike Tomlin opens up about past regrets and challenges involving Aaron Rodgers.

Trey Hendrickson’s Agent Unhappy After $350,000 Loss Makes Bengals DE Give Up, Says Insider

Trey Hendrickson returns to Bengals camp after a costly standoff, with contract talks still stalled, what will be the Pro Bowler’s next move?

DK Metcalf Confesses Big Pittsburgh Truth as Aaron Rodgers Struggles at Steelers Training Camp

The Steelers’ new-look offense is under the spotlight as Aaron Rodgers and DK Metcalf begin their high-stakes partnership at training camp.

Terry McLaurin to Face Yet Another Strict Punishment From Commanders After Strong Contract Demands: Report

With fans behind him and stakes rising, Washington faces a defining decision as Terry McLaurin’s contract holdout intensifies.

Furious Matt LaFleur Punishes Jordan Love’s Offense at Training Camp After Packers Suffer Major Injury Blows

Tensions flare at Packers camp as injuries mount and emotions run high, with Matt LaFleur and Brian Gutekunst sending a warning message.

What Is Nate Herbig’s Net Worth? Wife, Children, Family & More About Retired NFL Guard

From Stanford standout to trusted NFL lineman, Nate Herbig's solid five-year career across multiple teams.

Nick Sirianni Refuses Saquon Barkley Protection as Eagles RB Battered at Training Camp

As the Eagles kick off training camp, Saquon Barkley’s return sparks immediate concern, stirring conversation about his role.

Joe Flacco Is Unhappy as Kevin Stefanski Issues Kenny Pickett Injury Update at Browns Camp

The Browns' quarterback battle is heating up at training camp as Joe Flacco, Kenny Pickett, and two rookies compete for the top spot.

Mike Tomlin & Aaron Rodgers to Exit Steelers Together Despite $375M Decision, Says Ex-GM

Mike Tomlin and Aaron Rodgers face mounting pressure in Pittsburgh as the Steelers push all-in for 2025, with $375M invested.

Bills Announce 2 Roster Moves After Josh Allen’s Major Demand to Sean McDermott & Locker Room

The Buffalo Bills are making mid-camp adjustments to support a revamped offense and address lingering depth concerns.
Load More