Essentiallysports author
Sehaj Kour
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Sehaj Kour Raina is an NFL writer at EssentiallySports who brings a fan-first perspective to her coverage of rookie breakouts, trade deadline developments, and locker room dynamics. Before dedicating herself full-time to football, Sehaj covered a range of sports including gymnastics, wrestling, and the NHL. This diverse background has sharpened her instincts for fast-paced stories and given her a well-rounded edge as a sports journalist. Her experience as a competitive gymnast provides Sehaj with an insider’s appreciation for athletic precision, discipline, and resilience, which she incorporates into her reporting. Whether breaking down game film or revisiting memorable Mic’d Up moments, Sehaj delivers coverage that is both insightful and energetic, resonating deeply with football fans and sports enthusiasts alike.

Articles By Author

Aaron Rodgers Wasted No Time To Put Steelers Offense on Notice After Mike Tomlin’s Demand to QB

Aaron Rodgers delivers a strong message to the Steelers after back-to-back losses as Pittsburgh looks to bounce back coming into Week 9.

Shedeur Sanders Acts on Bye Week Announcement As Dillon Gabriel Worsens Browns

Shedeur Sanders makes a notable decision during the Browns’ bye week, keeping fans curious about what it means for Cleveland moving forward.

Jonathan Gannon Makes Kyler Murray Decision As Cardinals Announce Jacoby Brissett News

Kyler Murray’s recovery remains a key storyline as the Cardinals prepare for Week 9, with Arizona remaining confident in his return.

Darius Slay Jr.’s Confession Points to Exactly Why Mike Tomlin & Steelers Want To Trade Him

Darius Slay Jr. opens up about his struggles as the Steelers face tough decisions ahead of the trade deadline amid defensive woes.

Russell Wilson Sends Official Invite to Jaxson Dart After Giants QB Threw Shade at Him

Jaxson Dart jokes about Russell Wilson’s age as the Giants rookie QB builds chemistry with his teammates amid a challenging first NFL season.

NFL Doctor Fears the Worst About Terry McLaurin’s Injury As Dan Quinn Loses Commanders WR Before Week 9

An NFL doctor shares a concerning update on Terry McLaurin’s quad injury as the Commanders face more setbacks ahead of Week 9.

Chiefs Make Decision for Patrick Mahomes & Co. Against Bills Amid QB’s Injury Announcement

Patrick Mahomes and the Chiefs gear up for a crucial Week 9 showdown vs. the Bills after a dominant win over Washington.

Panthers Announce Bryce Young Injury News As Dave Canales Forced To Hold Out 3 Starters

The Panthers face key lineup challenges ahead of Week 9 against the Packers while Bryce Young works toward a return.

Bengals Coach Announces QB Decision for Sunday Amid Joe Flacco’s Injury

The Bengals face uncertainty ahead of Week 9 against the Bears as Joe Flacco’s shoulder injury leaves Cincinnati weighing its quarterback options.

Troy Aikman Leads Calls Against NFL Refs for Patrick Mahomes Bias During Chiefs’ MNF Game

NFL refs face backlash after a controversial penalty on Patrick Mahomes during Monday Night Football raises concerns among fans.

Tua Tagovailoa Takes Action on Eye Injury As Mike McDaniel Flips the Script With Dolphins QB

Dolphins QB Tua Tagovailoa delivered one of his best performances of the season against the Falcons despite entering the game with a health concern.

Daniel Jones Gets Disappointing $265M News Despite Joining NFL MVP Race With Colts

Daniel Jones continues to exceed expectations with the Colts, stirring MVP talk while his future contract situation draws growing attention.
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