
One Take at a Time
Tanveen Kaur Lamba is the Track and Field Newsletter Editor at EssentiallySports, where she writes and edits Essentially Athletics, the site’s premium newsletter focused on the sport. She joined EssentiallySports in 2022 with a strong knowledge of the Olympic movement, familiar with the athletes, stats, records, trials, and stories behind every event.
As one of the earliest contributors dedicated to this vertical, Tanveen helped build EssentiallySports' Olympic division into a trusted destination for devoted fans. Over time, she expanded her role across Features and News Trends, breaking down key meets, collegiate breakthroughs, and elite performances with insightful commentary.
She is also an alumna of the EssentiallySports Journalistic Excellence Program, recognized for her versatility. A devoted fan of Sydney McLaughlin-Levrone, Tanveen draws inspiration from her groundbreaking performances and her unique public presence.











