Tanveen Kaur Lamba is a Senior Olympic Sports Writer at EssentiallySports and a core contributor to our ‘Essentially Athletics’ newsletter. She is known for her sharp coverage of USATF events and the world of gymnastics. With a passion for tracking relay dynamics, she has a deep understanding of the technical layers that shape both collegiate and elite-level performances—often spotting trends before they make the headlines. Whether it is a Diamond League final or a low-key NCAA qualifier, Tanveen blends deep-dive reporting with a flair for storytelling that resonates with American fans. As a member of EssentiallySports’ Journalistic Excellence Program, Tanveen continues to build authority in Olympic sports through rigorous research, sharp commentary, and consistent editorial excellence.