When it comes to the world of bodybuilding, different athletes have different notions of getting stronger. On one hand, where some prefer working it out with cardio, others do it with hardcore exercises. Well, the recent way of strength training as exposed by Lino Tomasen Camacha is a rather peculiar one.

In a recent turn of events, Cuban bodybuilder, also known as Cuban Ironman, shares his secret to getting strong. After earning more than 106,000 followers on Facebook after his viral video, the online sensation has taken over the Internet with his unique technique.

Lino Tomasen Camacho reveals his strength training method

In a recent interview, after turning into a massive Internet influencer, The Cuban Ironman shares that he has been hitting himself 1000 times with a mallet every single day. He claims that the hits make him stronger. This was a revelation after the video of him hitting himself went viral and people got curious about what made him do so.

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In one of his clips, which he has captioned as, ‘The Cuban Ironman’, where he is seen pretending to square up to a boxer in a city square before he goes on to take off his boxing gloves. Before getting into it, he starts hammering his hands with a mallet.

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Camacho has even mentioned that he has been precisely hammering each of his arms on a regular basis ever since he was 15 with his Thor-like mallet. He happened to inherit this habit from his father, who is known as ‘The Magic Man’ in Cuba. Camacho has managed to capture the attention of several audiences with his unique videos.

What does Lino Tomasen Camacho do in his videos

Lino Tomasen Camacho, ever since his boxing video went viral, has been taking over the Internet by sharing videos where he flexes his arm strength, proving to the people that his technique has truly worked out for him. In one of the videos, the Cuban Ironman was seen cracking a coconut with his elbow.

Well, to prove his strength, he did not just stand there. Once he cracked open the coconut, he started performing push-ups on his wrist while a friend sat on top of him. In another video, The Cuban Ironman was seen thumping his hands with the mallet he uses to hit himself syncing to a salsa music playing behind him. Well, not sure if it is the right way to train your body, however, turns out that it truly has worked out for Lino Tomasen Camacho. What do you think of the strength training method of The Cuban Ironman? Let us know in the comments section below!

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