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Inheriting His Father’s Genetics, Joseph Baena Announces the Launch of His First-Ever Training Program After Countless Requests: “Prepare for a Major Pump”

Published 12/27/2023, 10:03 PM EST

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In an exciting announcement that has the fitness world buzzing with anticipation. Joseph Baena, the youngest son of Arnold Schwarzenegger, is set to launch his very first training program. The 26-year-old fitness and bodybuilding enthusiast, who has been steadily sculpting his physique, took to social media to share this news with fans and followers.

Baena got his dad’s impressive genes and has become a familiar face in the bodybuilding community. He has been frequently sharing updates on his Instagram account with his latest physique updates. However, the youngest son of former Mr. Olympia has set his sights on a new goal. Days after Patrick Schwarzenegger announced his engagement, Schwarzenegger’s youngest son is about to launch his training program.

Joseph Baena is all set to welcome the new year in bodybuilding style

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He recently took to his Instagram and shared a snippet of his intense workout routine, making an announcement that reflects his remarkable enthusiasm for fitness, just like his father. In his post caption, he mentioned responding to countless requests and inquiries from his followers about his training regimen. Baena decided to share his knowledge by launching a training program.

 

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A post shared by Joseph Baena (@joebaena)

 

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He excitedly expressed about the upcoming release in his caption, stating, “I’ve received so many messages, questions, and requests on what a good fundamental training program looks like, so I thought I’d share it with all of you right before the new year starts!” He further said, “Looking forward to releasing this on December 31st, so mark your calendars and prepare for a major pump!” According to his post, the program will be unveiled just before the new year.

The young fitness sensation encourages everyone to prepare for a major pump, hinting at an intense and effective workout regimen. As the new year approaches, many are eagerly awaiting the release of his program. People are hoping to kickstart their resolution with a burst of motivation and commitment to a healthier lifestyle. Previously, Baena shared a few pictures and hit the three basic processes of bodybuilding.

The youngest Schwarzenegger in the footsteps of his father

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The Austrian Oak is hailed as one of the greatest bodybuilders in history. Now, Joseph Baena is channeling his father’s bodybuilding spirit, aiming to develop his physique just like Schwarzenegger used to have during the golden era. Despite not being a professional bodybuilder, his commitment to his fitness journey has drawn admiration from fans.

READ MORE: Who Is Arnold Schwarzenegger’s Soon-to-Be Daughter-in-Law Abby Champion?

In his previous Instagram post, he dropped a few jaw-dropping pictures where he hit the classic bodybuilding poses during his workout. First, he did the side chest pose, then a different version of the front double bicep pose. In addition, the third pose was the front lat spread. He even did the vacuum chest pose, which was a must in the 70s. How excited are you for his upcoming endeavors? Let us know in the comments below.

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Written by:

Arpita Shrivastava

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Hi, I'm Arpita Shrivastava, a fitness and bodybuilding writer at EssentiallySports. When I started college, my fascination shifted to combat sports and I began training for Judo. I did it for two years until an injury compelled me to step away from the mat.
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Edited by:

Tushhita.barua