More Bodybuilding News

22 ES Awards to End 2022: Bodybuilder Hadi Choopan’s Stellar Run to Dethrone Former Mr.Olympia Champion Big Ramy Wins Biggest Upset of the Year

As the year 2022 draws to a close, check out the 22 ES Awards in recognition to the most dominating sports moments of the year.
Bodybuilding: Hadi Choopan

22 ES Award to End 2022: Chris Bumstead Wins Most-Dominant Moment of the Year After 4th Mr. Olympia Victory

From Chris Bumstead’s most dominating moment to Messi’s world cup lifting fairytale moment, here are the list of awards

“Always Ate a Restricted Carbohydrate Diet”: King of Aesthetics Frank Zane’s Golden Rule to Stay in Shape All Year Round Revealed in 2010

Former 3-times Mr. Olympia Frank Zane revealed the secret behind his maintained shape and opened up about the diet he followed that time.

“What a Jerk”: Lou Ferrigno’s Wife Didn’t Appreciate His Way of Proposing a Date, Revealed in 2009

Lou Ferrigno's wife Carla Ferrigno once expressed in an interview how she was not impressed by Lou's way of proposing her.
Comic Con Palm Springs 2016

8x Mr. Olympia Ronnie Coleman Once Shared “Absolute Must-Have” Supplement for Anyone Starting Their Fitness Journey

During an interview, Ronnie Coleman gave an important advice to people new to fitness, regarding essential supplements in bodybuilding.

6’9 Tall Strongman Giant Hafthor Bjornsson Failed To Lift His 19 Inches Shorter Wife in One Go for a Social Media Couple Challenge

Once again Hafthor Bjornsson and his wife Kelsey Henson have kept the fans entertained by taking part in another social media challenge.
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“I’m Kind of Like What They Call a Genetic Freak”: The King Ronnie Coleman Once Reasoned Why He Is the Most Special Bodybuilder Ever

Former bodybuilder and 8-time Mr. Olympia champion, Ronnie Coleman once credited his grandeur persona and meritorious stature to his genes.
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‘No Way My Son’s Gonna Struggle”: Legend Sergio Oliva, Disappointed by Bodybuilding World, Didn’t Support His Son to Follow His Legacy, Revealed in 2018

Rare insights about why Sergio Oliva didn't want his son to pursue bodybuilding and the struggles faced by Sergio Oliva finally disclosed.

Former Cop and Bodybuilder, Ronnie Coleman, Claimed to Have “Never Punched” Anyone in His Entire Life, in an Interview With Patrick Bet David, on December 20, 2019

Ronnie Coleman, the greatest bodybuilder of all time, revealed in an interview that he had never been in a fistfight ever.
Ronnie Coleman

“Every Judge Gave Him Second Place”: Former Bodybuilding Beast Explained How Hadi Choopan Could Have Won Mr. Olympia Before 2022

Former bodybuilder opened up about Hadi Choopan and his quest for success in 2019 only to fall short of expectations in that event.
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“Looked Ridiculous, Stupid, Unnatural”: Serbian Bodybuilder Nearly Killed Himself to Get 22 Inches Biceps, Reasoned Why in 2020

Bodybuilders resort to extreme practices to achieve a competitive-worthy physique. While few are proud of it, the Serbian bodybuilder regretted it deeply.

“Be Glad He Didn’t Pick Combat Sports…”: 350 Lbs Giant Strongman Makes Sports World Go in Frenzy With His Unbelievable CrossFit Challenge

Hafthor Bjornsson of GOT fame, drives his fans crazy with his latest Crossfit challenge where he is athletically doing the Salmon Ladder

About Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

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via Getty

History of bodybuilding

Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

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Mr. Olympia contest

The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding & Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.

Famous bodybuilders

There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.

  • Arnold Schwarzenegger: 

The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.

  • Ronnie Coleman:

Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

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  • Lee Haney:

Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.