Cristiano Ronaldo‘s stamina and physique at the age of 38 amazes everyone. Former athletes who understand how rigorous such training methods are keep questioning Ronaldo’s physique. On that note, a former Pakistani cricket player shares a hilarious take on CR7’s daily regime to compare the degree to which the Portuguese winger pushes himself.

In one of Cristiano Ronaldo’s early interviews, the Portuguese international star gets candid as he reveals his diet plans. The Al Nassr captain’s insight into his workout and training displays the habitual schedule for the 5x Champions League winner. Thus, Ramiz Raja had his thoughts on the intense Ronaldo training routine. 

Former Cricket team president baffles fans with his cheeky remark on Ronaldo

Ramiz Raja, a former chairperson of the Pakistan Cricket Board, got a little swayed away as he compellingly referred Ronaldo’s fitness success to a NASA scientist. Keeping a straight face, Raja continues to share a baffling remark on the 5x Ballon d’Or winner on a TV show during the Cricket World Cup.

The former Pakistani cricketer was an expert member on the panel as the show discussed matters regarding cricket. Out of the blue, Raja constructed a universal point for many by stating, “Speaking on soccer, Cristiano Ronaldo’s Diet Plans Are Set By NASA’s Scientists.”

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His earlier remarks have also caught the attention of many, citing their hilarious nature. However, contrary to Raja’s comments, Ronaldo discussed his strict diet plan in an interview and also revealed that his son, Cristiano Jr, followed the same. 

Whatever the diet is, fans have always commended Ronaldo’s exceptional physicality and stamina in his late 30s. In an earlier interview, CR7 quenched the curiosity of his global fans as he shared some deep insights from his training plans. 

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Cristiano Ronaldo reveals the success behind his ripped physique

Cristiano Ronaldo attributes his ripped physique to a disciplined training routine. Starting with a comprehensive warm-up to prevent injuries, he combines cardiovascular and weight training, incorporating high-intensity drills mirroring match scenarios. Ronaldo underscores the importance of consistency in maintaining peak physical condition.

In unveiling the secrets to his sculpted body, Ronaldo emphasizes a high-protein diet rich in wholegrain carbs, fruits, and vegetables. His structured meal plan includes six small, nutrient-packed meals a day, spaced under the guidance of a personal dietician. Moreover, Ronaldo’s palate leans towards fish, favoring swordfish, sea bass, and sea bream, with a special nod to bacalhau a braz, a cod-based dish.

Beyond physical training and dietary discipline, Ronaldo delves into the lifestyle and mental components crucial to his success. To sum up, mental training is as pivotal as physical exertion in his playbook, advocating for discipline, motivation, and adherence to strict routines. What do you think about the soccer star’s regime? Any take? Share your thoughts in the comments below.

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