Deontay Wilder, the former heavyweight champion, has been doing things quite differently to get into a rhythm for his upcoming trilogy fight. He changed his head trainer and even stood and shadowboxed in a river. Recently, fans got to see his recovery secret.

In the video series, Inside Fury Wilder III: Episode 2 | Part Two, Wilder’s team doctor, Saadiq El-Amin, said, “This is what the greats do. It’s not how well you train, it’s how well you recover.”

At this point, the narrator said, “Each thump from the machine sends a sensation that feels like electric shocks into the muscle and the bone. It is a process that is designed to increase blood flow and help the body heal.”

The doctor continued, “We’re releasing this muscles, they’re relaxed, breaking up the scar tissue, breaking up the inflammation. So when he throws that punch, it goes… right through your face.”

Deontay ‘The Bronze Bomber’ Wilder looks in great shape as he aims to win his titles back from Tyson ‘The Gypsy King’ Fury. Fury, on the other hand, will look to successfully defend his titles for the first time.

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Tyson Fury says he is going to go all guns blazing against Deontay Wilder

Tyson Fury has predicted that he will knock Wilder out in a devastating fashion when they meet inside the ring at the T-Mobile Arena in Las Vegas on October 9. He has claimed that he is in the best shape of his life and has vowed to finish the Alabama native even faster.

“I’m going to go all guns blazing, full out attack, all in victory, straight out of the door from round one until it finishes… I’m in the best shape of my life, I’m injury-free, which is the most important thing. I’m really looking forward to it, and I can’t wait,” Fury said.

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Who do you think will win on October 9? Deontay Wilder or Tyson Fury?