Home/MLB
feature-image
feature-image

It began with an unusual sound echoing through spring training. And the sound came not from a bat, but from a sledgehammer. Pete Alonso had launched a new element to his offseason routine, something the star thought could transform not just his swing, however, the thoughts around him. Quietly, it began turning heads. By the time the regular season hit, the effect had already spread beyond his cage work, and the energy had spilled into the team’s culture. Then came the viral moment where Brandon Nimmo stepped up with the hammer in hand.

So, it all began with a swing—and not just any swing. At the period of the Mets’ 4-3 win over the Dodgers, Nimmo came forward on the on-deck and stunned the Mets fans with a sledgehammer. Social media did the rest, and suddenly the clips of him casually repping out sledgehammer swings exploded online.

Pete Alonso wasted no time clearing the air when the Polar bear joined Mookie Betts. “What is this?” The Mets star recalled thinking when he first saw Brandon Nimmo in action. However, Alonso smiled and said, “That started from me.” How?- That offseason, he was not just lifting weights; he was perfecting swing mechanics with the help of a sledgehammer. “Basically, I was just doing drills… heavy bat work,” Alonso said. The sledgehammer, though, took it further. “If you swing it and things are not connected… it is going to hurt.” The tool asks for total-body coordination—exactly what he thought could elevate not just his game, but his teammates, too.

ADVERTISEMENT

Article continues below this ad

That is where the culture shift started to speak. Pete Alonso brought the tool to spring training for the grind, and gradually, others adopted it. “A couple of peoplegave it a shot, Alonso said. However, it did not stop there. “It made the cage bag every year… now it got promoted to the on-deck bag.” As per the Mets broadcast, over the weekend, Pete Alonso and Nimmo had a “there is nothing in the rulebook that says we can not” moment and chose it was time to take the tool onto the field. In team culture terms, that is like going from rookie ball to The Show.

Coming off that insightful chat with the Dodgers’ Betts, the timing could not have been more perfect. Just days later, the Mets first baseman backed his locker-room management with a show-stopping performance which reminded all—words are great, but bats talk louder.

Pete Alonso puts words into action with a monster night against the Dodgers

If the first baseman’s sledgehammer training sparked a cultural transformation in the team, his two-homer explosion in the home of the Dodgers slammed that point home—literally. In the spotlight of Dodger Stadium, Alonso powered the team to a statement 6-1 win with five RBIs and multiple towering blasts, which attracted fans well beyond Queens. Alonso’s eighth-inning and 447-foot bomb was a mic drop. He, now tied for the NL lead in RBIs at 53, highlighted that the star’s leadership extends far beyond spring training and news interviews.

However, this was not just another regular-season win. It had some playoff weight. The Mets, already 2–0 in the series, utilized Alonso’s heroics to clinch the season series against the Dodgers. This was a move that could hand the Mets home-field advantage if the team met again in October. Alonso’s postgame words were focused on momentum and team goals, but the data speaks loudly: a.290/.386/.563 slash line and only 12 homers shy of Darryl Strawberry’s tea. record. If culture is established on belief, then the star is hammering home a legacy.

ADVERTISEMENT

Article continues below this ad

What’s your perspective on:

Is Pete Alonso's sledgehammer training the secret weapon the Mets needed for a playoff push?

Have an interesting take?

article-image

ADVERTISEMENT

Article continues below this ad

From spring training experiments to prime-time dominance at Dodger Stadium, Alonso’s effect on the Mets runs deeper than just home runs and RBIs. He has sparked a cultural transformation—one that blends grit, creativity and swagger. And whether it is a viral sledgehammer routine and a towering blast to the left, the star’s message is clear: this Mets team is established distinctively. Keep your eyes on Queens—because October could just echo with the sound of something heavier than a bat.

`

ADVERTISEMENT

0
  Debate

Is Pete Alonso's sledgehammer training the secret weapon the Mets needed for a playoff push?

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT