America’s most loved quarterback, Patrick Mahomes, continues to deliver game-winning performances for the second consecutive season. He seems to be at the peak of his fitness and physical prowess and has now recorded 17 touchdowns in total, of which 15 have contributed to crucial victories. So what and who are behind his fitness?

The Chiefs are rightly sitting at the top in the AFC by securing seven wins.  All this is a testament to the hard work, fitness, and rigorous routine followed by the Chiefs reigning MVP.  The two-time Super Bowl champion credits all this and more to his personal trainer and loving wife, Brittany Mahomes! This and more have been revealed in a short documentary about him and his daily routine.

The secret diet behind the fitness of Patrick Mahomes

The video, ” A day in the life of Patrick Mahomes,” is a short documentary that tells us more about Mahomes and his daily routine. He usually gets up in the morning at around seven and sleeps around 10 hours! Then he hits the workout with the Chiefs’ performance coach, Bobby Stroupe, with some intense training sessions. After all this, he needs a balanced diet to stay fit and healthy. That’s where his superwife comes on the scene!

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In an interview with Yahoo, Mahomes credited his wife for helping him stay on track with his nutrition goals. He has revealed that she is big on nutrition and fitness and has helped to guide him toward healthier food choices. He admitted that she makes him follow a crucial rule: he must cut out unhealthy foods like snacks, candies, and desserts from his diet!

The video explains the reason behind his sugar-less diet: “He is just trying to eliminate some of the bad meals, the fast food, the foods that aren’t great for your body and don’t help you get the most out of it.” Well, that is commendable. The credit is duly given to his pregame rituals. Let’s look at what other secrets Mahomes has surrounding his routine.

Patrick Mahomes follows a healthy routine!

Although he has cut down on some luxuries, he happily indulges in 4 or 5 meals daily rather than stuffing himself in one sitting. He also prefers to spread out his dinner to avoid overeating. He pays close attention to the quality of his food, thanks to his wife, Brittany. He is a big fan of fruit, especially strawberries, oranges, and apples. The father of two loves to spend time with his family after he gets free from his routine.

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On the game front, Patrick Mahomes needs all the luck as the Chiefs will face their ‘nemesis,’ the Eagles, this Sunday at the Arrowhead. The time has come for the swashbuckling QB to prove his worth on the big stage again! Will he fly over the Eagles this time, too? Let us know your thoughts in the comments!

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