Jay Cutler has been sharing his wisdom with his followers through his newsletter lately. Recently, he has been emphasizing the importance of diets. He also shared different aspects of diet that can be helpful for his fans. In the latest edition of his newsletter, Jay Mail, he disclosed a diet for lean males who wanted to have a good pump after completely denying the fact that there is anything like a perfect diet. From Cutler’s experience, he accumulated a bunch of healthy meals that could be extremely helpful for anyone looking for gaining mass.

What diet did he suggest? Moving on, let’s find out more about this diet.

Jay Cutler’s choice of a near-perfect diet

Diet is a more complex thing than training. However, for bodybuilding, both these boxes have to be ticked simultaneously well to gain the best results. Jay Cutler keeps suggesting several workouts and diets in videos and his newsletter. In the latest edition of his newsletter, Cutler suggested the diet for a male who is around “200 lbs” and is looking to build mass and strength, improve health, and keep lean. What does the diet plan look like?

According to Cutler’s suggestion, the person must have five meals on a training day, whereas six meals on the rest day.

The diet on the training day looks as follows: