Once someone gets into intense bodybuilding, there is no turning back. For many bodybuilders, it is a way to relax themselves. Hence, they do not need to look at the time or day to do it. Similarly, for Jay Cutler, bodybuilding is a great way to spend time, even on the last day of 2022. In his latest Instagram post, the four-time Mr.Olympia worked out in the gym with bodybuilder Jesse James West.

Moreover, fans were inspired by both bodybuilders working out. And while working out with West, Cutler also had a few things to say about the mind and body equation.

Jay Cutler inspires fans with his workout a day before 2023

Post-retirement, Jay Cutler is dedicatedly rooted in bodybuilding. He teaches bodybuilding insights to young bodybuilders. In his recent Instagram post, Cutler was enlightening West about the abs workout.

Their dedication toward bodybuilding on the last day of the year inspired many fans to set fitness goals for 2023.

Take a look at how fans reacted:

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Many fans shared the kind of workouts they wish to ace in the upcoming year. They wrote:

“To not sh** my pants while trying new deadlift pr. Thanks”

One fan even shared their wholesome goal for the upcoming year:

“Maintaining A’s in my highschool college classes while working out consistently for the whole year.”

“Be a better version of myself from last year. Get bigger, make more money, get better mentally, a better version means progression and that’s all we need”

Another one wishes to build abs by 2023. “Getting abs in 2023,” said a fan.

Moreover, plenty of fans shared their fitness targets, stating their desired weight gain and lifting:

“From 62kg to at least 70-75 gl to me”

“To put on 15lbs of mostly muscle”

Read More: “We Were All Wrong”: Jay Cutler Joins Arnold Schwarzenegger in Admitting the Biggest Upset of Bodybuilding World at Mr. Olympia 2022

Moreover, while teaching West, Cutler expressed that one’s mind needs to seek discomfort. One must train their mind to enjoy doing difficult tasks. According to Cutler, it is one of the ways to achieve great things in life.

Cutler once shared his favorite arms workouts

Legendary bodybuilder Jay Cutler is a storehouse of bodybuilding knowledge. With so much experience, Cutler is one of the greatest people to learn workouts from. He keeps sharing some of the most effective bodybuilding tips and tricks. In one of his videos, Cutler shared his top three favorite arms workouts.

First, he named the top three exercises for biceps – Hammer Curl, Alternate Dumbell Curl, and Barbell Curl. Next, he recommended dips, French press overhead, and rope press downs for the triceps.

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Do you follow Cutler for bodybuilding insights? Let us know in the comment section.