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“Gonna Have to Do CPR”: Having Spent His First Brutal 7-Hour Session at Mecca of Bodybuilding, Jay Cutler Once Had to Stop for a Breather

Published 06/16/2023, 1:15 PM EDT

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Jay Cutler, a legendary figure in the world of bodybuilding, is often associated with his immense size and sculpted physique. While popular belief suggests that his training style primarily revolved around high volume, a lesser-known truth challenges this notion. Contrary to this, there are clips of his rigorous training regiment which played a pivotal role in his four Mr. Olympia victories.

In a recent video shared on his Instagram, Cutler can be observed performing a demanding set of T-Bar rows with heavy weights. Cutler acknowledges the significant role played by Gold’s Gym in shaping his impressive and unmatched physique. This resurfaced clip serves as undeniable evidence against any claims suggesting that Cutler did not engage in heavy lifting.

Cutler’s unyielding commitment: Training heavy at Gold’s gym

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While Cutler did not lift as heavy as his rival Ronnie Coleman, he did train insanely heavily compared to a normal gym rat. Cutler has been open about the fact that he did not prefer to train till failure. However, it does not necessarily rule out the possibility that Cutler didn’t use to go all-out every once in a while. In his recent Instagram video, we can hear his workout partner suggesting that he get ‘CPR’ after he rowed an unbelievable weight. 

 

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A post shared by Jay Cutler (@jaycutler)

 

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“Am I gonna have to do CPR, I’m not certified,” his gym partner said. While the comment itself was meant as a joke, Cutler could be seen grunting at each rep indicating how hard the set must have been for ‘The Comeback Kid.’ Replying to his joke, Cutler said, “We gotta show them why we train at Gold’s Gym.”

Read More: “Either Arnold Is Short or Lou Is a Giant”: An Old Photo of Arnold Schwarzenegger and Lou Ferrigno Lands Bodybuilding World Into a Debate

The Gold’s Gym has always been a special place for Jay Cutler. Gold’s Gym gave birth to a lot of legendary bodybuilders like Arnold Schwarzenegger, Franco Columbu, Frank Zane, etc. What initially led Cutler to California was his dream of making it big in the sport of bodybuilding. Upon his arrival, he came across the Gold’s Gym and soon declared it his safe house. However, he once shared his overwhelming experience when he first went to the gym.

Cutler’s 7-hour trip to the Mecca of bodybuilding

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It was within the hallowed walls of Gold’s Gym that Cutler’s transformation from an aspiring bodybuilder to a professional champion began. Surrounded by renowned athletes and even Hollywood entities, Cutler quickly recognized the invaluable opportunities for growth that he had before him. However, his first visit left Cutler gawking at the mere sight of witnessing such big names training under the same roof.

I remember walking and I spent six or seven hours in Gold’s Gym that day. I watched the who’s who walk in there…I saw Flex Wheeler, and I saw Cormier (…) it was like Keanu Reeves was training there at the time…it was just like…this is California,” Cutler revealed.  

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The story of Cutler and Gold’s Gym serves as a testament to the immeasurable impact that a legendary gym and a determined individual can have on each other, forever etching their names in the annals of bodybuilding history.

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Written by:

Sarthak Khanna

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One take at a time

Introducing Sarthak Khanna, a sports writer at EssentiallySports who specializes in Bodybuilding and other American sports. Sarthak found his calling in bodybuilding both as a writer as well as a practitioner of the sport. Gawking at the sight of some of the most aesthetic physiques, the experience was similar to what Mentzer once acknowledged as an “immediate emotional recognition.
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Edited by:

Parth Sharma