Aastha Kochar is a Gymnastics writer at EssentiallySports with over 4 years of writing experience. Having earned her bachelor's degree in Journalism and Mass Media from the University of Delhi, she has interned with The Indian Express among other renowned organizations. She joined EssentiallySports to further her passion for sports content. Moreover, she is a solopreneur and a freelance content writer & coach, who's building her personal brand. Moreover, she believes in upskilling herself every day and never leaves an opportunity to learn - be it through courses, mentorships, or online resources. Apart from her professional pursuits, Aastha loves cooking and keeps on experimenting with her dishes.