Los Angeles Rams: 2025 Roster, Players, Schedule, Super Bowl Wins and More

The Los Angeles Rams are a professional American football team based in Los Angeles, California, and compete in the National Football League (NFL) as part of the NFC West division. Established in 1936, the franchise has undergone several relocations—originally founded in Cleveland, the team moved to Los Angeles in 1946, then to St. Louis in 1995, before returning to L.A. in 2016.

The Rams play their home games at the state-of-the-art SoFi Stadium in Inglewood, which they share with the Los Angeles Chargers. Known for their royal blue and gold team colors, the Rams have a rich history, including multiple Super Bowl appearances and two championships, most recently winning Super Bowl LVI in 2022. The team’s mascot, Rampage, is a fan favorite, and under the ownership of Stan Kroenke, the Rams have built a competitive roster and a strong brand presence in one of the largest media markets in the world.

Overview of the Los Angeles Rams

Historical Background of the Los Angeles Rams

The Los Angeles Rams have one of the most storied histories in the NFL, marked by multiple relocations, legendary players, and memorable playoff performances. Originally established in 1936 as the Cleveland Rams, the team won its first NFL Championship in 1945 before relocating to Los Angeles in 1946. This made the Rams the first NFL team to play on the West Coast, marking a turning point in the league’s geographic expansion.

In the 1950s and 1960s, the Rams became known for their strong defenses, particularly the "Fearsome Foursome" defensive line featuring Deacon Jones, Merlin Olsen, Rosey Grier, and Lamar Lundy, widely regarded as one of the greatest defensive lines in football history.

Throughout the 1970s and early 1980s, the Rams were consistent playoff contenders, led by standout players like Jack Youngblood, Isaac Curtis, and quarterback Roman Gabriel. The team reached its first Super Bowl in 1979 (Super Bowl XIV) but lost to the Pittsburgh Steelers.

In 1995, the franchise moved to St. Louis, where it enjoyed its most iconic era in the late 1990s and early 2000s. Under head coach Dick Vermeil, and with players like Kurt Warner, Marshall Faulk, Isaac Bruce, and Torry Holt, the Rams became known as “The Greatest Show on Turf.” This explosive offense led them to victory in Super Bowl XXXIV in 2000 against the Tennessee Titans and a return trip to the Super Bowl in 2002, where they lost to the New England Patriots.

After returning to Los Angeles in 2016, the team experienced a resurgence under head coach Sean McVay, becoming one of the NFL's most innovative offenses. Star players during this era include Aaron Donald, Cooper Kupp, Todd Gurley, and Matthew Stafford. The Rams made it to Super Bowl LIII in 2019 but were defeated by the Patriots. They bounced back in Super Bowl LVI (2022), winning the championship in front of their home fans at SoFi Stadium with a victory over the Cincinnati Bengals.

The Rams’ legacy is defined by elite talent, pioneering moments in NFL history, and a persistent presence in the playoff landscape, making them one of the league’s most iconic franchises.

Notable Milestones and Achievements

• Founded in 1936 as the Cleveland Rams, they joined the NFL in 1937.
• Relocated to Los Angeles in 1946, becoming the first major pro sports team on the West Coast.
• Moved to St. Louis in 1995, then returned to Los Angeles in 2016 under owner Stan Kroenke.
• Won first NFL Championship in 1945 (while in Cleveland).
• Captured another league title in 1951 after moving to Los Angeles, powered by QB Norm Van Brocklin and WR Elroy "Crazylegs" Hirsch.
• Reached Super Bowl XIV (1979 season) under HC Ray Malavasi and RB Wendell Tyler, but lost to the Pittsburgh Steelers.
• Won first Super Bowl title in 1999 (Super Bowl XXXIV) as the St. Louis Rams, led by HC Dick Vermeil and MVP QB Kurt Warner. Known as "The Greatest Show on Turf", featuring stars like Marshall Faulk, Isaac Bruce, and Torry Holt.
• Returned to the Super Bowl in 2001 (Super Bowl XXXVI) but were upset by the New England Patriots.
• After rebuilding and returning to LA, the team reached Super Bowl LIII in 2018 under HC Sean McVay, again losing to the Patriots.
• Captured Super Bowl LVI in the 2021 season, defeating the Cincinnati Bengals 23–20 at SoFi Stadium. Led by QB Matthew Stafford, WR Cooper Kupp (Super Bowl MVP), and defensive stars Aaron Donald and Von Miller. Marked their second Super Bowl title and first while based in Los Angeles.
• Total accomplishments: 4 Conference Championships. 20+ Division Titles across the NFL Western, NFC West, and NFC Coastal divisions
• Notable Hall of Famers: Deacon Jones, Merlin Olsen, Eric Dickerson, Kurt Warner, Orlando Pace, Isaac Bruce
• Opened SoFi Stadium in 2020 — a state-of-the-art venue that hosted Super Bowl LVI, and will host World Cup matches and the 2028 Olympics.
• Known for bold roster moves, investing in stars, and maintaining competitiveness. Under Sean McVay, the Rams are defined by resilience, innovation, and a win-now mindset.

As of 2025, the Rams are entering a new era led by young talent like QB Stetson Bennett, WR Puka Nacua, and veteran leadership from Aaron Donald. The franchise remains committed to contending and adding to its championship legacy.

Major Rivalries of the Los Angeles Rams

This is the rivalry. Rams vs. 49ers is a California classic dating back to the ‘50s, and it’s still going strong. The Niners owned the regular season for a while (remember that 9-game streak?), but the Rams got sweet revenge in the 2021 NFC Championship to punch their ticket to Super Bowl LVI. The games are always intense, with playoff stakes, star power, and fan bases that really don’t like each other.

The Rams and Seahawks have built a legit NFC West feud since the 2010s. From Russell Wilson vs. Aaron Donald battles to playoff knockouts, this matchup has had everything. Sean McVay’s crew knocked Seattle out of the playoffs in 2020, and things have stayed chippy ever since. Even when one team’s down, this rivalry always brings fireworks.

Rams vs. Arizona Cardinals is one more about divisional pride than deep hatred, but it’s still spicy. McVay has mostly had the upper hand, including a dominant playoff win in 2021. With Kyler Murray’s speed and Stafford’s arm, these games have been sneaky fun. It might not be the most heated rivalry, but it’s one that always matters in the NFC West race.

Rams vs. Dallas Cowboys is all about Big brands, big fanbases, and big playoff moments. The Rams and Cowboys go way back to the ‘70s, but things heated up again when L.A. ran all over Dallas in the 2018 playoffs. Every time they play, it feels like a main event. It’s less about geography and more about two marquee teams clashing.

The Rams and Vikings clashed a lot in the ‘70s playoffs — five times in a 10-year span. It’s cooled off in recent years, but when they meet with playoff spots on the line, the history adds a little extra edge.

Major Contracts of the Los Angeles Rams in 2025

The Rams have put together a roster full of star power, steady vets, and emerging playmakers. With a mix of big-money deals and savvy value contracts, here’s a breakdown of the most important ones heading into the 2025 season:

• Matthew Stafford (QB, 37) Still the engine of Sean McVay’s offense, Stafford is under contract through 2026 on a four-year, $160 million extension. He carries a hefty 2025 cap hit, but remains the leader of a playoff-caliber squad.
• Cooper Kupp (WR, 32) Kupp is on a three-year, $80 million extension signed in 2022. Injuries have slowed him down, but he’s still a top-tier route runner and an important veteran presence alongside younger targets.
• Davante Adams (WR, 33) The Rams pulled off a splash move to bring in Adams, taking on his contract from the Raiders. He’s owed around $44 million over the next two years, and gives Stafford another elite target in a suddenly loaded WR room.
• Kevin Dotson (G, 29) After a dominant 2023, Dotson signed a three-year, $48 million deal. He’s become a cornerstone on the interior and a big part of the Rams' run-game resurgence.
• Rob Havenstein (RT, 33) A longtime Ram and locker room leader, Havenstein is in the final year of a three-year, $34.5 million extension. Age and injuries are creeping in, but he remains a dependable veteran at right tackle.
• Alaric Jackson (LT, 27) Jackson re-upped on a two-year, $12 million contract and locked down the left tackle job. He’s not a household name, but the Rams trust him to keep Stafford upright.
• Kyren Williams (RB, 25) Still on a rookie deal (four years, $4.4 million), Williams has become one of the best value players in the NFL after a breakout 2024. An extension could be on the horizon if he keeps producing.
• Puka Nacua (WR, 24) Year two of a four-year, $4.1 million rookie contract. He’s already a superstar — and when his extension time comes, the Rams will be writing a giant cheque.
• TuTu Atwell (WR, 26) Atwell is in the final year of his rookie deal (four years, $5.9 million). He’s carved out a niche as a deep threat and gadget player, but his future beyond 2025 is uncertain.
• Colby Parkinson (TE, 26) Parkinson joined the Rams in 2025 on a two-year, $12 million deal. He brings size and red-zone potential to a tight end group dealing with injuries.
• Tyler Higbee (TE, 32) Higbee is recovering from a knee injury but remains on a two-year, $17 million extension signed in 2023. He’s a long-time favorite of Stafford and a steady chain-mover when healthy.
• Darious Williams (CB, 32) Returned to L.A. on a short-term deal to provide experience in a young secondary. His leadership and ball skills are still solid, even into his 30s.
• Kamren Curl (SS, 26) Signed in 2025 to a three-year, $24 million contract after developing into a standout with Washington. Curl is a smart, physical presence in the secondary and a big upgrade at strong safety.
• Poona Ford (DT, 30) Ford was a quiet offseason signing but adds key depth to the defensive front. He inked a two-year, $10 million deal and should play an early-down run-stopper role next to Kobie Turner.
• Kobie Turner (DT, 25) Still on his rookie deal (four years, $5.5 million) and already a leader on defense. After a monster 2024 season, he's expected to build on his success as a core interior rusher.
• Ernest Jones (LB, 25) The Rams locked him up with a four-year, $51 million deal in 2025. He’s now the voice of the defense and one of the top young linebackers in the league.
• Byron Young (Edge, 25) Year two of his rookie contract (four years, $6.3 million). Young flashed serious potential as a rookie and will be counted on for even more sacks in 2025.
• Jordan Fuller (S, 27) Returned on a two-year, $10 million contract after briefly testing free agency. A team captain and versatile safety, he’s a glue guy in the back end.
• Joe Noteboom (OL, 29)Restructured his deal to remain a valuable swing lineman. Originally signed a three-year, $40 million contract in 2022, now a key depth piece who can start at multiple spots.

Notable Coaches and Players

• Sid Gillman (1955–1959) – A pioneer of the modern passing game, Gillman’s offensive innovations helped shape pro football strategy for decades. His time with the Rams laid the groundwork for future offensive evolution. Inducted into the Pro Football Hall of Fame in 1983.
• George Allen (1966–1970) – Known for his defensive brilliance and meticulous preparation, Allen transformed the Rams into a playoff contender. He led the team to a 49–17–4 record and helped establish a winning culture in Los Angeles.
• Chuck Knox (1973–1977, 1992–1994) – Nicknamed “Ground Chuck” for his run-heavy offense, Knox led the Rams to five straight playoff appearances in his first stint. He remains one of the winningest coaches in franchise history.
• Dick Vermeil (1997–1999) – Revived the Rams after years of struggle and orchestrated one of the greatest turnarounds in NFL history. In 1999, he led St. Louis to a Super Bowl XXXIV title behind “The Greatest Show on Turf” before retiring (briefly) at the top.
• Mike Martz (2000–2005) – The architect behind the Rams’ high-octane offense in the early 2000s. As head coach, Martz led the team to another Super Bowl appearance (XXXVI) and helped maintain the franchise’s dominance through the turn of the century.
• Jeff Fisher (2012–2016) – Oversaw the team during its transition from St. Louis back to Los Angeles. While criticized for mediocrity, Fisher played a role in helping establish a foundation for the franchise’s next chapter.
• Sean McVay (2017–Present) – The youngest head coach in modern NFL history at the time of his hire, McVay immediately turned the Rams into contenders. He’s led the team to two Super Bowl appearances, winning Super Bowl LVI in 2021. Widely respected for his offensive mind, leadership, and ability to develop talent.
• Kurt Warner (QB, 1998–2003) – A Hall of Famer and the leader of "The Greatest Show on Turf." Warner’s underdog rise from undrafted free agent to two-time NFL MVP and Super Bowl champion defined an era for the Rams.
• Matthew Stafford (QB, 2021–Present) – Acquired in a blockbuster trade from Detroit, Stafford immediately led the Rams to a Super Bowl LVI victory in his first season. Known for his arm strength, toughness, and clutch performances, he brought stability and leadership to the quarterback position.
• Marshall Faulk (RB, 1999–2005) – One of the most complete backs in NFL history, Faulk was the engine of the Rams’ championship offense. He won NFL MVP in 2000 and is a Hall of Famer known for his dual-threat abilities.
• Eric Dickerson (RB, 1983–1987) – Holds the NFL single-season rushing record (2,105 yards in 1984). A Hall of Famer with a unique upright running style and elite vision.
• Kyren Williams (RB, 2022–Present) – A breakout star in 2023, Williams emerged as the Rams’ lead back thanks to his vision, pass-catching ability, and toughness. He’s one of the NFL’s top young running backs heading into 2025.
• Isaac Bruce (WR, 1994–2007) – Hall of Fame wide receiver and Super Bowl XXXIV hero. Known for his route running and quiet leadership.
• Torry Holt (WR, 1999–2008) – A deep threat and yards-after-catch specialist during the “Greatest Show on Turf” era. A finalist for the Hall of Fame multiple times.
• Cooper Kupp (WR, 2017–Present) – The 2021 NFL Offensive Player of the Year and Super Bowl LVI MVP. Kupp became the first player since 2005 to lead the NFL in receptions, receiving yards, and touchdowns in a single season.
• Puka Nacua (WR, 2023–Present) – A fifth-round gem who shattered rookie receiving records in 2023. Known for his toughness, versatility, and instant connection with Stafford, he’s one of the most promising young receivers in the league.
• Orlando Pace (OT, 1997–2008) – A dominant left tackle and former No. 1 overall pick. Anchored the Rams’ offensive line during their Super Bowl run. Inducted into the Hall of Fame in 2016.
• Kevin Dotson (RG, 2023–Present) – Acquired via trade from the Steelers, Dotson quickly became one of the NFL’s top guards in 2023. His physicality and consistency solidified the Rams’ offensive line and helped fuel the team’s rushing resurgence.
• Aaron Donald (DT, 2014–Present) – One of the most dominant defenders in NFL history. A three-time Defensive Player of the Year, 10-time Pro Bowler, and cornerstone of the Rams' defense. A future Hall of Famer known for his strength, technique, and relentless motor.
• Kobie Turner (DT, 2023–Present) – A 2023 third-round pick who quickly made his mark as an interior force next to Aaron Donald. Nicknamed “The Conductor,” Turner racked up sacks and pressures, earning All-Rookie honors.
• Jack Youngblood (DE, 1971–1984) – Hall of Fame pass rusher known for his toughness, including playing through a broken leg during the playoffs. A Rams legend and defensive icon.
• Deacon Jones (DE, 1961–1971) – One of the most feared pass rushers of all time and the man who coined the term “sack.” A Hall of Famer and member of the legendary “Fearsome Foursome.”
• Merlin Olsen (DT, 1962–1976) – A Hall of Famer and 14-time Pro Bowler. Olsen was a cerebral and physically dominant presence at defensive tackle, anchoring the Rams for over a decade.

Who Are the Starters for the 2025 Season?

Offense

• Quarterback: Matthew Stafford
• Running Back: Kyren Williams
• Wide Receiver 1: Davante Adams
• Wide Receiver 2: Cooper Kupp
• Slot Receiver: Puka Nacua
• Tight End: Colby Parkinson
• Left Tackle: Alaric Jackson
• Left Guard: Jonah Jackson
• Center: Steve Avila
• Right Guard: Kevin Dotson
• Right Tackle: Rob Havenstein

Defense

• Left Defensive End: Kobie Turner
• Defensive Tackle 1: Poona Ford
• Defensive Tackle 2: Bobby Brown III
• Right Defensive End: Desjuan Johnson
• Outside Linebacker (SAM): Byron Young
• Middle Linebacker (MIKE): Ernest Jones
• Weakside Linebacker (WILL): Christian Rozeboom
• Cornerback 1: Darious Williams
• Cornerback 2: Derion Kendrick
• Free Safety: Jordan Fuller
• Strong Safety: Kamren Curl

Special Teams

• Kicker: Joshua Karty (rookie)
• Punter: Ethan Evans
• Long Snapper: Alex Ward
• Kick Returner: TuTu Atwell
• Punt Returner: TuTu Atwell

The Schedule of the Los Angeles Rams in 2025

The full NFL schedule will officially drop in May 2025, but thanks to the league’s rotating division format and the Rams' 2024 finish, we already know who they'll be playing and where. Here’s a breakdown of their 2025 opponents:

Home Games (at SoFi Stadium)

• Arizona Cardinals
• San Francisco 49ers
• Seattle Seahawks
• Green Bay Packers
• Minnesota Vikings
• Buffalo Bills
• Miami Dolphins
• Tampa Bay Buccaneers

Away Games

• Arizona Cardinals
• San Francisco 49ers
• Seattle Seahawks
• Chicago Bears
• Detroit Lions
• New England Patriots
• New York Jets
• New Orleans Saints
• Baltimore Ravens